The dish (Toronto Star) - thrive360
Dietitian Zannat Reza's healthy, delicious recipes and ideas on how to live a healthy lifestyle: eat better, move more, stress less, boost brain power, and create happy moments.
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The dish (Toronto Star)

I’m part of the Toronto Star’s The Dish column. Based on reader requests, popular restaurant/take-out foods are sent to a lab for analysis, and we give it a thumbs up or thumbs down based on the numbers.

 

December 18, 2014 – Classic Cinnabon

October 9, 2014 – Red Lobster’s Endless Shrimp Platter

August 14, 2014 – Burritos

July 3, 2014 – Holy Chuck Burgers

June 19, 2014 – World Cup edition

April 16, 2014 – Whole Food’s corn chowder

February 27, 2014 – Lobster & Co pizza

December 5, 2013 – Pizza Pide’s lahmacun

December 19, 2013 – Popular Christmas desserts

October 9, 2013 – Lahore Tikka House’s Veggie Sizzler

July 18, 2013 — Kupfert and Kim’s Oaxaca salad

June 6, 2013 — Banh Mi Boys Pork belly banh mi

May 17, 2013 — Island Roti’s chicken roti

March 30. 2013 — Costco’s grab and go pizza

February 15, 2013 — Ravisoup’s Corn chowder with blue crab and Thai basil

October 18, 2012 — Bannock’s Roast duck poutine pizza

August 24, 2012 — Terroni’s Santo Stefano pizza

July 27, 2012 — IKEA’s $1 breakfast

July 20, 2012 — Costco’s quinoa salad

May 4, 2012 — Prairie Girl’s chocolate cupcake

March 13, 2012 — Panera Bread sandwiches

March 1, 2012 — Whole Foods Rosemary Chicken meal for two

February 16, 2012 – Bento Sushi

December 2, 2011 — Three healthy meals at Tims

November 3, 2011 — Soba noodle salad, The Cereal Bar

September 30, 2011 – Chicken pot pie, Costco

September 23, 2011 — Veggie dog

July 14, 2011 — Stuffed salmon plate, IKEA

June 3, 2011 — Junior League nachos, Wayne Gretzky’s

May 20, 2011 — Large garden salad, East Side Mario’s  

April 28, 2011 — Veggie Thali, A1 Sweets

April 7, 2011 — Yogurt parfait, Loblaws  

March 4, 2011 — The Dish: Looking back on a year of counting calories

February 24, 2011 — Cultures, Smoothie and Salad Trio

Feb 4, 2011 — Duff’s Famous Wings

Jan 14, 2011 — Spicy salami sandwich, Sandwich Box

November 29, 2010 — Salmon lunch, Longo’s Market

November 12, 2010 – Potato rosti, Marche 

October 14, 2010 – Chicken Shawarma Plate, Villa Madina

September 16, 2010 – Apple Bran Muffin, Big Carrot 

September 3, 2010 – A Day at the Ex 

September 3, 2010 – Saag Paneer Roti, Gandhi Cuisine 

August 12, 2010 – Falafel pita, Tov-Li 

July 22, 2010 – Chicken Quesadilla appetizer, Jack Astor’s 

June 25, 2010 – Asian Sesame Salad with Steak, Fit for Life 

June 11, 2010 — IKEA Cinnamon bun

May 20, 2010 – Street hotdog

May 7, 2010 – Burrito Boyz 

April 16, 2010 – Veggie samosas, Ali Baba’s

March 12, 2010 – Veal Parmesan Sandwich, St Lawrence Market